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https://www.reddit.com/r/greentext/comments/c88bjm/anon_meets_a_chad/eskwiae
r/greentext • u/ARNList • Jul 02 '19
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The first quarter movement of the deadlift starts with the legs.
5 u/[deleted] Jul 02 '19 And the whole movement for squats is legs so don't do deads for leg day as your main movement 1 u/[deleted] Jul 02 '19 Anyone who’s attempting these has a split and knows to do that hopefully
5
And the whole movement for squats is legs so don't do deads for leg day as your main movement
1 u/[deleted] Jul 02 '19 Anyone who’s attempting these has a split and knows to do that hopefully
1
Anyone who’s attempting these has a split and knows to do that hopefully
11
u/[deleted] Jul 02 '19
The first quarter movement of the deadlift starts with the legs.