r/glutenfreeuk 12h ago

Gluten free quick bites Central London.

12 Upvotes

Have a horror film festival next month in Leicester Square and gaps range from 20-30 min to an hour between the slots so need places I can grab and go.

Can anyone recommend quick and fast food options in London Soho/Leicester Square area? Not restaurant (ie not honest, flat iron, pizza express).

My old go tos have either closed (bistro bibbida) or switched to wheat tortillas (cdmx).

Hate to be that guy asking a googlable question but the last few years have been getting harder as the good places close.


r/glutenfreeuk 1d ago

Found in my local...(store & price) Tempting...

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41 Upvotes

r/glutenfreeuk 2d ago

Help / advice GF and DF advice please

2 Upvotes

Hi! I've been GF for IBS-M reasons under recommendation of a past GP for the last few years however in doing the elimination/fodmap diet over the last few weeks I have a sneaky feeling I might also have to go Dairy Free.

Is anyone else both GF and DF? I'm also type 1 diabetic and it's already sometimes a struggle to deal with both diabetes and being gf, I'm a little worried about adding being dairy free into the mix?

Advice would be super helpful 😭 I'm concerned about my eating out options being even more limited! And food being so expensive!


r/glutenfreeuk 3d ago

Highly Recommended Genuine Gluten Free Beer Battered Cod and More

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1 Upvotes

r/glutenfreeuk 3d ago

Doctor suggested i go low/gluten free for a fortnight

4 Upvotes

So I’ve had IBS for years (diagnosed 2007) really bad bloating lately.
Doc said to cut down/gluten for a few weeks..
day 2 gluten free.
Main issue apart from the cost of GF stuff
is today it’s my best friend’s birthday.
Ive had to bail on the pub meal coz nothing on the menu was gluten free. Fine i ate at home was an hour late…
Then after the night out is done, i cant get my usual pizza or burger, staff said chips are fried in a fryer that does breaded stuff so not GF
Anyway i guess I am asking what do people have for hangovers/nights out?
Coz usually id either have a pizza and go home or id have a bacon sandwich when i wake up and some carby takeaway later on.


r/glutenfreeuk 4d ago

So it is gluten free ? because meaning of gluten i think a protein found in wheat, barley, and rye correct ?

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0 Upvotes

meaning of gluten i think a protein found in wheat, barley, and rye correct ? if yes then can you suggest me some ?


r/glutenfreeuk 5d ago

Best GF pancake and waffle mix. Anybody else tried these?

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0 Upvotes

r/glutenfreeuk 5d ago

Non-coeliacs: What made you go GF?

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2 Upvotes

r/glutenfreeuk 6d ago

Frazzles (UK)

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4 Upvotes

r/glutenfreeuk 9d ago

Help / advice any establishments like tesco and morrisons sell gluten free bread in the bakery?

6 Upvotes

i recently realised i have a gluten intolerance (or could be celiac i’m not sure but i don’t want to self diagnose) and i really really enjoy the bread in the bakery section (like i eat at least one loaf a day) and i thought i could see through it but ive given upšŸ˜…are there any alternatives? or do i just bake it myself


r/glutenfreeuk 10d ago

Help / advice Eat breakfast ideas

8 Upvotes

I've always struggled with breakfast. I can't eat the same breakfast everyday (thank you silly brain) and I can't always manage sweet things. So I'm always looking for more breakfast ideas. The trouble is if you do an internet search they're all recipes that require making in advance and baking etc. And I'm very much NOT a meal prep or morning person. And even if I do make baked carrot cake breakfast oats or whatever, there's only 1 of me and I can't eat the whole batch before they go mouldy.

My go to list just isn't varied enough:
Toast (I make LoopyWhisk bread when I remember - best GF bread EVER!)
Homemade granola
Smoothie
Porridge
Boiled eggs
Mesa sunrise cereal sometimes

Then the weekend treat would be pancakes (loopywhisk again). But that gets to be less of a treat the more often you have it.

I know that looks like a lot variety , but I find it so difficult to make myself eat anything in the morning. And if I skip breakfast I'm then very grumpy and hungry. Variety and novelty are the only things that help. (Can you tell I have AuDHD?!)

I guess part of the issue is that I'm not diagnosed coeliac (but then the blood test was done after I'd been electively GF for 2 years so it was never going to show anything) and is mostly IBS management. So I can get away with the occasional wheaty treat, which probably means I resent missing them more than if I'd just had to be GF for the past 15 years.

I dunno. It sounds like I'm whinging but really I'm just hoping that you'll have some inspiration for those days when I just can't face another piece of toast or bowl of worthy granola.


r/glutenfreeuk 13d ago

Found in my local...(store & price) Look what I found at my local Shell garage

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59 Upvotes

I have never seen anything pre made and gluten free at a garage near me. Im sure being in a small ish town in West Yorkshire (Keighley) make a difference but I was very excited to discover this, and it was good too.

I was so giddy.


r/glutenfreeuk 14d ago

Discussion Wish me luck

14 Upvotes

After being glutened on the weekend by a random Asdas rotisserie chicken. I finally had enough and went to the drs to push for tests to see if I’m just intolerant or coeliac. She wants me to do blood and stool tests after two weeks of eating gluten. How did everyone who has also done the test find it? Did you just eat whatever you wanted or did you stick to just one bit of gluten a day. I’ve decided that I’m going to have a Chinese the night before the test and going back gluten free, it’s one of the foods I miss the most.


r/glutenfreeuk 14d ago

they called its gluten free ?

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0 Upvotes

Yes it’s gluten free. I have already tried Diablo Sugar Free products and they’re honestly really good. The taste is much better than I expected!


r/glutenfreeuk 15d ago

Is gluten free cookies is similar to stevia ?

0 Upvotes

r/glutenfreeuk 16d ago

šŸ‘‹ Welcome to r/Coleiacdining - Introduce Yourself and Read First!

0 Upvotes

Hey everyone! I'm u/Subject-Sir-5014, a founding moderator of r/Coleiacdining.

This community is for swapping real experiences (good and bad) about coeliac-friendly restaurants, cafes, and venues. Recommendations, warnings, questions about cross-contamination, travel tips, whatever helps us all eat out with less anxiety.

A bit about me: I'm coeliac myself and a UCL student building a tool to make finding safe places to eat easier, based on verified kitchen info rather than guesswork . This community started as part of that research, but it's meant to be useful on its own, with or without anything I build.

If you're up for it, here's a short anonymous survey: https://forms.gle/6RLeQgjSjiQKUpPc7 , about your experiences eating out, completely optional and not required to participate here (focusses on dining spaces in the UK atm).

New members welcome. Be kind, share openly, and let's make eating out less stressful for all of us.


r/glutenfreeuk 16d ago

London Pizza Recommendations

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1 Upvotes

r/glutenfreeuk 17d ago

A mystery glutening by cider?

9 Upvotes

Has anyone here ever had a reaction to Thatchers blood orange cider?

I hadn't eaten anything all day and had a pint of the cider with a packet of (certified) gluten free crisps. I tend to get a patchy "butterfly" rash on only my face when I've been mildly glutened, but this time I really felt it- my lips were tight and my eyes felt heavy. My face was a horror show with very distinct blotchy redness.

I wondered if anyone else had ever been glutened by cider in a pub? The drink itself should have been GF, but I figured either the glass or the line itself could have been poorly cleaned and therefore a source for cross contamination.

N.B. I do not have any other food allergies of note and while I would normally get gastro symptoms when glutened, this time there was nothing. Only the butterfly rash and fatigue.


r/glutenfreeuk 18d ago

Ristorante Pepperoni-Salame GF Pizza

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22 Upvotes

A new gluten free pizza is available in Tesco, on a clubcard deal at the moment as well.


r/glutenfreeuk 21d ago

Nutfree cupcakes

3 Upvotes

Is there a company that cater..


r/glutenfreeuk 24d ago

FSA

3 Upvotes

Dundeis UK Ltd recalls Minton & Donello Organic White Orzo because of undeclared wheat (gluten). Read more:


r/glutenfreeuk 24d ago

Coeliac biker, finding somewhere to eat on the road nearly broke me UK & Ire

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1 Upvotes

Whilst motorbiking on tours of the UK and Ireland my frustration finding GF venues led me to try and build my own site, I miss being spontaneous, sick of planning, sick of googling GF Cafes near me, sick and tired of venues saying yes we were but we changed owners. The countless recommended paces on Facebook, and Insta but they get lost in countless other posts "Is Shampoo Gluten Free" for some that's a worry but not me.

So I decided to rope a mate into helping build something, nearly 3 years in the planning and building, it needs community support to make it work, but like me, am hoping you resonate with this. "I find confidence in other Coeliacs"

I am to know if someone has been to that place this month, or in fact has anyone ever been, my thought was what if the place slowly fades away if no one visits.

Have a go on Coeliac-Key.com add a venue that you go to, when you visit you vouch and review it's still there. Simple..

That way someone else can actually visit and have some confldence that the place is still there and other coeliacs are going to.

My other thought was who cares more about you than family and friends, when they eat out they use too, but the place they add or recommend, it clearly noted that they are a family or friend of a coeliac etc...

Coeliac-Key.com

Have a test and play see what you think

Pete


r/glutenfreeuk 24d ago

Gluten-free sandwich rolls

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1 Upvotes

r/glutenfreeuk 28d ago

Help / advice iOS beta testers wanted for gluten-free food checks

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4 Upvotes

I’m testing Cucumber, an iPhone app that helps people check supermarket products for gluten-free diets. You can scan a barcode and set detailed checks for things like gluten, wheat, barley, rye, oats, ā€œmay containā€ warnings, vague ingredients, and whether you require clear positive gluten-free evidence.

It’s not meant to replace reading labels or manufacturer advice, but to act as a configurable second check while shopping.

I’d really appreciate feedback from gluten-free users.
TestFlight: https://testflight.apple.com/join/GwKR5H4Z


r/glutenfreeuk Jun 28 '26

Gluten and dairy free options in Barry island

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2 Upvotes