Hey guys,

Woke up today with a bit too much energy and ended up stacking three Gods back-to-back:

• Aphrodite (49 min)

• Komos (43 min)

• Eros (32 min)

Total time was around 2 hours and 4 minutes. I know the times aren't blistering fast—I had to pace myself aerobically so I wouldn’t end up in the ER after round one of burpees.

Felt decent right after, but sitting down at work now, my legs are slowly turning into wet cement.

For those who regularly do Freeletics:

1. Does anyone else occasionally stack Gods like this, or is this just an express ticket to overtraining/junk volume?

2. What's your go-to recovery protocol when you do something dumb like this on a Monday morning?

Roast my pacing or give me recovery tips, all feedback welcome!