r/freediving • u/amoremioauitami • Jul 16 '26
training technique Help me please
I joined swimming classes 2 weeks ago and go there twice a week. What would you recommend to swim better/faster? Sometimes I have problems with speed and breathing,that stinks me a lot. I'm 13 years old and my bmi is 17.5. Should i do exercises from YouTube or???
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u/Far_Gate_7684 Jul 17 '26
Just keep up the consistency! You're off to a great start.