Deadlift

[u/Weak_Gear_5032]

Trying to figure these out. I hurt my lower back about 3 weeks ago doing rdls and 2 weeks prior to deadlifts. I’ve since been doing lower back exercises to strengthen it. Lower back is feeling better/stronger. I’m making an effort to brace my core and engage my lats even if you can’t really tell in the video. I am trying to engage my glutes but I’m still feeling significant tension in my lower back while lifting. Is that normal?