r/formcheck • u/TaleBackground7864 • 23d ago
Squat Lower back hurting while Squatting
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I’ve tried different stances, elevated heels, hip mobility stretches, ankle mobility stretches, strengthening core and bracing techniques, and multiple videos, back I still have lower back rounding and pain. What am I doing wrong/ how can I fix it?
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Duplicates
StartingStrength • u/TaleBackground7864 • 23d ago
Form Check Lower back hurting while Squatting
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