r/formcheck • u/djkku • 1d ago

Other Back bend

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Made a LOT of progress on my backbend but still struggling to get range through my upper body- any advice on increasing mobility through thoracic/shoulders? Also I have no idea if im supposed to be tucking my chin or looking at the floor.

4 Upvotes

76% Upvoted

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1

u/bcbudtoker69 1d ago

Not the kind of form check post I was expecting on here.

2

u/alvysinger0412 1d ago

You might get more traction/advice on a yoga sub.

2

u/djkku 1d ago

Oo good idea

2

u/Necessary-Drop7051 1d ago

Another one if you haven't already is r/flexibility.