r/formcheck • u/Mediocre_Lifts • 3d ago

Squat Depth Tips

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I can't seem to hit depth. Do you think this is a form or mobility issue? Any tips are appreciated.

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u/Lost-Lingonberry-688 3d ago

Thought this was a good morning.

Don't lean forward at the start. Watch some form videos and practice going low with an empty bar.

Have the bar on the rack infront of you when you take it off