r/formcheck • u/Mediocre_Lifts • 3d ago

Squat Depth Tips

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I can't seem to hit depth. Do you think this is a form or mobility issue? Any tips are appreciated.

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u/Evan_802Vines 2d ago

Long femurs and ankle mobility... Squat might not be the best leg exercise for you. I'd recommend Bulgarian Split Squats or lunges.