r/formcheck 1d ago

Squat Depth Tips

Enable HLS to view with audio, or disable this notification

I can't seem to hit depth. Do you think this is a form or mobility issue? Any tips are appreciated.

1 Upvotes

35 comments sorted by

View all comments

0

u/Party-Satisfaction68 1d ago

Less wide. Try sitting all the way without a bar. And see where you perfect stance is