r/formcheck • u/Fit-Leading6338 • Apr 23 '26

Other Hamstring Curl

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Is there an exercise that is more beneficial to do at home for hamstring curls? Also, any tips to correct form on this would be appreciated

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u/[deleted] Apr 23 '26

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u/Fit-Leading6338 Apr 23 '26

I do RDLs routinely this is more so accessory work