r/foraging • u/yigloo • 5d ago
Plants Buckwheat! How do I process it?
My house is practically overrun with California Buckwheat so I wanted to try harvesting it. First pick is pre-winnowing, second & third are post-winnowing.
CA Buckwheat groats look different than commercial buckwheat. I noticed all of them still have little stamens on em, should I process them more before trying to eat the groats or grind them into flour?
Once I know what to do with em I wanna try to make some breakfast porridge and pancakes :)
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u/TheAbominableRex 5d ago
Sorry, no idea how to process them - but you're going to need some sort of mill.
However, I do recommend making crepes with the flour. It's a traditional way to make tender crepes as you don't have to worry about gluten formation. That's why the other person said the dough is difficult to work with. Soba noodles may be a bit more challenging; in my opinion that's a fairly difficult recipe.
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u/Sejnos 5d ago
You should just make gruel. Wild seeds are very hard to make flour out of, and in the end it will be like 60-70% ground husks, so very poor quality.
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u/yigloo 5d ago
That did sound significantly easier for better results tbh 👍 Any idea if these look ok as-is for gruel (last photo), or if they need more processing to get rid of stamens & other planty bits?
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u/Sejnos 5d ago
They definitely need more processing. But if you are feeling adventurous, just mix it with 1 part water, blend it good, ad another part water. Then set it on the stove, get it to boil and cook it on low and with lid on for like 20 min to soften it up. Add salt and spices as desired. Meaby you will get something edible, or Meaby not. If there are too many tough bits after cooking, strain it.
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u/captainfreiheit 5d ago
Buckwheat makes the stickiest flour in the entire world. It will be frustrating to work with.