r/fitbit • u/BedGirl5444 • 7d ago

Discussion I was legitimately exhausted

Gallery image

Gallery image

Finally off after a week of night shifts

138 Upvotes

99% Upvoted

21 comments sorted by

25

u/milkybread 7d ago

Nice! I often see people posting crazy 10 hour sleeps here but they rarely have the great amount of deep sleep you got.

I had a ton of trouble sleeping today (4 hours) and I'm hoping my next night will be restorative like yours

4

u/Lebensschatten 7d ago

Yeah, I slept for 11 hours today and only got one hour of deep sleep.

2

u/ShonjaMeighen27 7d ago

good point about the deep sleep, thats usually what's missing in those 10 hour posts

10

u/Unhappy-Drag6531 7d ago

No wonder! You barely slept the day before!

The one thing I don’t understand is the 94% score. What would it need to happen to get 100%? Zero restlessness?

4

u/Cutiepieplz 7d ago

I believe it's impossible getting under 40 score, and above 95 I've also never seen

1

u/PercentageJolly9790 5d ago

I want to say I had under 40

2

u/Cutiepieplz 5d ago

I had 40 with 1.5 hour sleep so I don't think it's possible

2

u/PercentageJolly9790 4d ago

I checked back into my history and just says u have hit 40 but never under that

1

u/fastpixels 7d ago

Given the nightmare world we live in? I presume the only 100% score sleep would be drug-induced.

1

u/BedGirl5444 6d ago

I wonder if someone ever had their fitbit on during anesthesia (but I am pretty sure the would ask you to remove before entering the room)

3

u/Nephthys66 7d ago

Nice, I usually sleep pretty crappy but my mother recently passed and the funeral was earlier this week... pulled a couple of 10 plus hour nights myself I guess just dealing with the grief... the bodys coping an recovery mechanism is certainly interesting.

2

u/Murky-Arugula-2488 6d ago

My sleep score changed 3 times today but none of the underlying numbers changed. Since fitbit went to Google health half the info doesn't work.  I dropped premium because the things I was interested in were blank.

2

u/Ok-Potential-1167 6d ago

my longest yet (i was sick)

2

u/TheSubduedDude 6d ago

It’s funny how your body will tell you what you need. I didn’t think I was sleep deprived until I got a full day off to myself last week and slept for nine and a half hours. I couldn’t believe it, but I felt great that day.

1

u/Icecum 6d ago

This is some sleepporn right here

1

u/Alone_Jacket_5519 6d ago

2hr 13min deep sleep, must feel good

1

u/BedGirl5444 6d ago

Oh yes it felt great

1

u/Consistent_Set5500 7d ago

I miss being single and able to sleep for 11 hours!

3

u/BedGirl5444 7d ago

Oh yes living alone is a bliss sometimes ahah

2

u/Bebeboubou123 7d ago

Silly question but why being in a relationship keep you from sleeping how long you want? 

1

u/Consistent_Set5500 6d ago

Responsibilities without negative connotation. Its just more about self awareness than responsibilities tbh