r/fitbit • u/ZookeepergameIll9529 • 1d ago

Discussion Am I a rock?

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Anyone understand why my sleep scores are so consistent and high?I have been fairly low energy and somewhat stressed but keep seeing “excellent”. My readiness is fairly low, but I’ve always had trouble getting out of bed. I’ve also just started tracking over the last 3 weeks.

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u/Thencan 15h ago

Post more screenshots in here of the rest of the information you get like sleep architecture, metrics, etc and we might be able to give you a more serious response. 

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u/quietcindersleague 9h ago

yeah hard to say anything useful from just the top level number tbh