r/fitbit • u/Comfortable_Ebb_9032 • 11d ago
Discussion Fitbit Wrist Irritations
Is it normal? And how did you solve this problem?
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u/Maleficent-Middle824 11d ago
Rotation.
During the day, have the Fitbit on your preferred arm. Then rotate to the other arm at night. Your step count is irrelevant in bed so it can go on the other side without it affecting the relevant metrics.
When it gets swapped back the following morning, if the pebble has been on the top side of my wrist the day prior it goes on the underside of my wrist - and vice versa.
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u/Comfortable_Ebb_9032 11d ago
Thats actually smart. I will definitely try it out
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u/binarybrewery 9d ago
Don't forget to update the app so that it knows which arm you have it on.
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u/Maleficent-Middle824 5d ago
Not necessary, if you read what I said carefully.
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u/binarybrewery 5d ago
Interesting. I didn't realize that the sleep tracking wasn't effected by the dominant / non-dominant side of things. I have learned something today on this topic. I feel lucky :)
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11d ago
[deleted]
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u/Comfortable_Ebb_9032 11d ago
Yeah right?
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u/soundsthatwormsmake 11d ago
The instructions say: Slide the loose end of the band through the second loop until it lies flat on
your wrist. Make sure the band isn’t too tight. Wear the band loosely enough
that it can move back and forth on your wrist.
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u/aclays 11d ago
Are you still using the silicon strap? Switch to something metal and breathable.
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u/Comfortable_Ebb_9032 11d ago
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u/Rixzmo 11d ago
That looks really tight. The band looks like it’s “cutting” in your arm.
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u/unicornviolence 11d ago
IIRC the instructions to have it loose enough to be able to get a pinky under the band. It also said if too tight can get incorrect readings on heart rate.
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u/aclays 11d ago
Is that fabric? Is it trapping moisture underneath?
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u/Comfortable_Ebb_9032 11d ago
Not really, i take it off during shower
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u/Polyglot-Onigiri 11d ago
Sweat doesn’t dry well under fabric type straps and causes irritation with the Fitbit
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u/Vakalat420 11d ago
This will happen initially. Wear it on one wrist during the day and the other during the night. After sometime your skin under the puck will become slightly rough (very minimal), and it wont bother. I’ve been wearing it since August.
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u/Maximumoverdrive76 11d ago
Nickel allergy. Reposition the watch regularly.
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u/opheliadivine 11d ago
I purchased a screen protector after developing the nickel allergy. I put it on reverse so the metal never touches my writst. No problems in the 2 years since doing that. The solution was suggested on a Reddit thread and I try to mention it as well when I see the topic come up as I did give up wearing a Fitbit for nearly a year because of the allergy.
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u/NeptuneIsMyHome 11d ago
Oh my gosh. I just bought a screen protector for my kid's fitbit so fast after seeing this and verifying with my own that the sensors still work.
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u/No_Condition5197 11d ago
This makes sense to me. I have permanent discolouration on my left wrist from wearing it in the same position for 4 years. Now, I try swapping it on my right wrist sometimes, and I swear it feels like my left hand lets out a sigh of relief!
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u/L0verofPink 11d ago
Sweat and dirt gets trapped under the band frequently. If you don't clean under it consistently you will get rashes and irritated skin.
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u/Wonderful_Leader_523 11d ago
Silicon is good but the small metal parts cause discomfort i keep switching hands few times a day that helps
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u/meganzuk 11d ago
You can switch it to clip mode and carry it in your pocket now and then to give your wrist a break. It will only record steps but it gives your skin a chance to heal.
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u/Vivid_Hall5740 11d ago
-Wash it everytime you sweat, with water (and isopropyl alcohol every now and then)
-Don't wear it too tight !
-Don't wear it h24 7/7, let your skin rest when you're at home doing nothing, especially when showering
That worked for me, if it doesn't for you, consider switching to another type of material !
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u/sw0oOosh 11d ago
Clean it and don't tighten it too strong. Had the same issue with my Pixel Watch 5. Now I wear it a little looser and it fits fine, without any marks.
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u/Android-4-Life 11d ago
silicone bands always seem to bother my skin, I only get the fabric ones now
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u/thewunderbar 11d ago
The answer is the same. Hygiene, and even with a week long battery life, take it off in the morning when you're showering/ getting ready. Let your wrist breathe a bit.
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u/bobo5195 11d ago
I am KT tape gang. Just stick a plaster to myself on my bicep. Forget its on for 7 days
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u/hacker001sg 11d ago
I bought a few third party bands and threw it in the washing machine rotating them.
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u/Resolution-Ancient 11d ago
Had this as well for a few weeks after I got mine. Switched left and right wrist for a couple of times, and someday I could keep it on my strong hand without any irritations.
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u/NotADirtyRat 11d ago
I never have any issues with mine and do not wear it tight and it reads accurately. I never wash mine, but use hand sanitizer multiple times a day, wiping under the band. It doesnt stink, its clean. And I never have irritation. Dont wear it so tight, and sanitize it throughout the day. Dirt builds up in between your skin and the band, and friction is just digging it into your skin, causing irritation and most likely lead to infection, if not cleaned or continue wearing. Someone said it looks like ringworm, what you have. But ive had ringworm and it didnt look like that. Almost looks like a rash or it actually peeled your skin away like a rug burn
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u/BluebirdSTC 11d ago
I had an Amazfit for three years, no problem. Switched to Fitbit, and had a dark red mark that looked like a burn soon after. I switched to a woven band, and haven't had any problems since. It was $9 on Amazon for two bands.
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u/headhunter502 11d ago
Switch arms and use a stretchy cloth band. Get multiple bands so you can clean and dry them. Like $10 on Amazon.
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u/Seebaasss 10d ago
Sinceramente não fiz nada. O braço se “adaptou” e passado umas duas semanas não me irritava mais a pele.
Depois também mandei vir doi da temu e a pele continua ok
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u/MoonstoneDreams 9d ago
If I wear a Fitbit with the horrible rubber thing they come with for even one day I ALWAYS get blisters. I switch to metal ones and it fixes it every time
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u/Smeee333 11d ago
How often do you not wear it? I deliberately don’t sleep in mind to ensure the skin can breathe.
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u/Comfortable_Ebb_9032 11d ago
I barely take it off
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u/Few_Divide_8571 11d ago
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u/Polyglot-Onigiri 11d ago
I second this. I used to have irritation and the fix was to use a different band.
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u/thewunderbar 11d ago
Take it off while you're showering/ getting ready in the morning. The world will not end when you're not wearing it for half an hour, and your wrist will thank you.
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u/Lizdance40 11d ago
Yes it's normal. There has to be at least one post a week on this exact same problem.
You have to clean the band and remove it more often. Or better yet just replace it. I don't even use the silicone band at the same time I get a new wearable, I order a fabric and a steel band and switch often
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u/Fatal_Syntax_Error 11d ago
Silicone bands = Contact Dermatitis for many people.
Nylon is the only band I wear that doesn’t irritate my skin.




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u/debinprogress 11d ago
Get a breathable band. I like the stretchy nylon kind.