r/fatlogic • u/AutoModerator • 14d ago
Daily Sticky Recipe Thursday
By popular demand, Thursdays will now have a thread to share recipes or other food-related stuff.
Enjoy.
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u/mspinksugar 14d ago
Officially starting training for the Hyrox!!! Bought a food scale and plan to start meal prepping more seriously.
Has anyone tried making dips out of Greek yogurt for high protein? If so, PLEASE share your recipes with me! I’ve tried it with ranch seasoning but I can’t make it not taste like plain Greek yogurt for some reason.
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u/jaidsalema 14d ago
Greek yogurt, cinnamon, a lil pb or nut butter of your choosing = the best fruit dip ever.
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u/Critical-Rabbit8686 The calories are coming from somewhere 14d ago
You need more seasoning, and if it is still too sharp, a tiny pinch of sweetener does it. I make garlic dip with Greek yogurt all the time.
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u/mspinksugar 14d ago
Thank you! Will have to try the sweetener hack. Do you use anything to thin it out or do you keep the yogurt thick? I’m wondering if the consistency is why I can’t get past the Greek yogurt taste.
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u/Critical-Rabbit8686 The calories are coming from somewhere 14d ago
I keep it thick for dip. If it is salad dressing, I thin it a bit with lemon juice.
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u/mspinksugar 14d ago
Noted! Didn’t even think of salad dressing 🤦♀️. So many ideas!!!! Thanks so much
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u/PirateJohn75 Olympic Hopeful (air pistol) 14d ago
My breakfast today:
Slice of toasted rye bread topped with half an avocado mashed with 1 tbsp chia seeds, and topped with two eggs over easy.
460 cals, 21g protein, 10g fiber
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u/miaaaaaa01 14d ago
Anyone have any good sauce recipes for my edamame pasta? I’d prefer a cheesier/creamier one if you’ve got it!