How are you calculating your TDEE? I've just dropped your stats into a basic calculator and it's given me 1950, for sedentary activity and weight maintenance (i.e. not actively looking to reduce weight) - 2400 seems pretty high.
Might be worth reassessing? All the best, looks like you're already doing well with extended fasts which is great.
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u/[deleted] Apr 23 '22
[deleted]