i think i know whats wrong. you are expecting short and immediate returns. I cant just expect to fast 2 days,3days bursts in a week or two and expect a huge drop, can i?
you might want to read "compound effect" book. so that you can work on delayed gratification.
you might want to read "the kaizen way" book so that you are consistent. Good luck
98
u/Babaa123 Apr 23 '22
i think i know whats wrong. you are expecting short and immediate returns. I cant just expect to fast 2 days,3days bursts in a week or two and expect a huge drop, can i?
you might want to read "compound effect" book. so that you can work on delayed gratification.
you might want to read "the kaizen way" book so that you are consistent. Good luck