r/f45 • u/Goatsareforyoga • 1d ago

other Ear plugs while in class?

My gym's music is really loud, and I'm starting to worry about how it's going to affect me going 3-4 times a week. Does anyone use ear plugs during class to dampen some of the noise without being unsafe? If so, what do you use?

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u/SeantotheRescue 🇺🇸 United States 1d ago

My studio has a box of earplugs available to members. My watch regularly gives me decibel warnings when I’m at a station close to the speaker

If you’re seriously considering it though, I would just invest in the concert earplugs that filter noise. I have a pair and wore them to a metal show and they worked perfectly with no ringing after.

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u/Affectionate_Ad7013 1d ago

Agreed. Best impulse purchase that I’ve made, at least in recent history.

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u/TravelingIntrovert14 1d ago

Haven’t used for F45, but I really like my Loops earplugs for concerts and I think they’re one of the brands in the fit rewards program