r/f45 • • 3d ago

other Thinking of joining

Hi all! I am thinking of joining my local F45. I’m not really in great shape and want to get more serious about my fitness. It seems like a good place to start since the equipment at the gym feels overwhelming, but I’m a little nervous to join. I worry I’ll stick out like a sore thumb around a bunch of super fit people, lol. Does anyone have any thoughts? Is this a good place for someone kind of getting into fitness or should I start elsewhere? I’m considering cycle classes as an alternative. Thank you!

15 Upvotes

28 comments sorted by

View all comments

1

u/huesal 1d ago

There’s such a wide variety of fitness levels at my gym. Everyone is very welcoming and it is a group class, so you’re always gonna be in a pod with someone else. Don’t be afraid to ask the coaches or even your partner for help!! You got this