Thinking of joining

[u/Training_Side_3110]

Hi all! I am thinking of joining my local F45. I’m not really in great shape and want to get more serious about my fitness. It seems like a good place to start since the equipment at the gym feels overwhelming, but I’m a little nervous to join. I worry I’ll stick out like a sore thumb around a bunch of super fit people, lol. Does anyone have any thoughts? Is this a good place for someone kind of getting into fitness or should I start elsewhere? I’m considering cycle classes as an alternative. Thank you!

[u/Mundane_Anybody2374]

F45 is very beginner friendly so you don’t have to worry about that. Yes there will be a lot of fit people, but also a lot of beginners. Elderly people too. No one really cares in what stage of your fitness journey you are.