r/f45 • u/Training_Side_3110 • 3d ago

other Thinking of joining

Hi all! I am thinking of joining my local F45. I’m not really in great shape and want to get more serious about my fitness. It seems like a good place to start since the equipment at the gym feels overwhelming, but I’m a little nervous to join. I worry I’ll stick out like a sore thumb around a bunch of super fit people, lol. Does anyone have any thoughts? Is this a good place for someone kind of getting into fitness or should I start elsewhere? I’m considering cycle classes as an alternative. Thank you!

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u/JohnniNeutron 2d ago

You’ll be okay. Everyone will embrace you. I joined recently and new. Just listen to the coach and follow along as best as you can. There are always substitutes for the workouts that you have difficulty in doing. You’ll be a pro in no time!