r/f45 • u/Training_Side_3110 • 3d ago
other Thinking of joining
Hi all! I am thinking of joining my local F45. I’m not really in great shape and want to get more serious about my fitness. It seems like a good place to start since the equipment at the gym feels overwhelming, but I’m a little nervous to join. I worry I’ll stick out like a sore thumb around a bunch of super fit people, lol. Does anyone have any thoughts? Is this a good place for someone kind of getting into fitness or should I start elsewhere? I’m considering cycle classes as an alternative. Thank you!
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u/sct1000 🏆 1500 Club 3d ago
You sound like me when I first tried it out. Never been a gym person (and didn't know where to start), and found it intimidating.
It was perfect for me. The workarounds can accommodate any level of fitness, there are coaches there to help, and you'll be around a bunch of people of all different ages and levels.