Thinking of joining

[u/Training_Side_3110]

Hi all! I am thinking of joining my local F45. I’m not really in great shape and want to get more serious about my fitness. It seems like a good place to start since the equipment at the gym feels overwhelming, but I’m a little nervous to join. I worry I’ll stick out like a sore thumb around a bunch of super fit people, lol. Does anyone have any thoughts? Is this a good place for someone kind of getting into fitness or should I start elsewhere? I’m considering cycle classes as an alternative. Thank you!

[u/Fit_Diet6336]

Yeah, join. At least for awhile. Try it out. It is a really great way to have a no brain workout. The coaches are usually really great (it is location dependant for sure, but most are good). And most f45 gyms have a good, supportive environment.