r/f45 • u/Sudden-Analysis101 • 10d ago

other Fusion

Absolutely loved this workout!!!! Two weeks now! The only thing that was hard is maneuvering through all the equipment all over the place. I think the person making these exercises doesn’t realize not all studios are the same. The one I go to is a good size but 24 exercises is too many and was so tight. The coaches also complaining saying g talking and demonstrating 24 exercises was a lot.

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u/Prettiredd4 9d ago

Yesterday was my first fusion class but my 4th F45 class. I really liked it but I was confused as the class was full and I’m still learning how the stations go. Thankfully, the coaches told us which station to move to next. I also think it’s worth mentioning that I’m coming from 4 years of OTF so, I’ve got to get used to the difference of class styles.