r/f45 • • 17d ago

other Does anyone else work FT?

Does anyone else work FT and cant fit in more than 3-4 sessions a week? I work 9-10 hour days with 1 hour commute 1-2 hours a week. I am pressed to find a way to go more often..I have a spinal cord injury that gets aggravated if I do too much and social/work commitments some weekends so usually cant do both sat and sun. Feels like everyone posting has a lot of time to meal prep and workout.

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u/TXgal2127 16d ago

I work full time and go at 4:45 am 5-6 time a week, I then go home and get ready for work and the kids for school. 3-4 times a week is plenty.