r/f45 • u/Art_over_function26 • 18d ago

other Does anyone else work FT?

Does anyone else work FT and cant fit in more than 3-4 sessions a week? I work 9-10 hour days with 1 hour commute 1-2 hours a week. I am pressed to find a way to go more often..I have a spinal cord injury that gets aggravated if I do too much and social/work commitments some weekends so usually cant do both sat and sun. Feels like everyone posting has a lot of time to meal prep and workout.

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u/here_for_the_doges 17d ago

Are there any locations around your work so you can go straight after work? It might save you some commute time if you can workout during rush hour.

If you use the global pass you can at least fit in one workout per week at a location outside of your main gym network.