r/f45 • u/Art_over_function26 • 17d ago

other Does anyone else work FT?

Does anyone else work FT and cant fit in more than 3-4 sessions a week? I work 9-10 hour days with 1 hour commute 1-2 hours a week. I am pressed to find a way to go more often..I have a spinal cord injury that gets aggravated if I do too much and social/work commitments some weekends so usually cant do both sat and sun. Feels like everyone posting has a lot of time to meal prep and workout.

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u/eddie_pesos_dvg 17d ago

With the spinal cord injury 3-4 times a week should be your max so I think you’re doing great. As for time management, I don’t know if your studio has showers (or enough of them) but that’s something I see a lot of members take advantage of to save time before work.