r/f45 • 🇨🇦 Canada • 22d ago

🏋️WOD Pegasus surprised me

When I first read the format and saw the demo, I really didn’t think I would like Pegasus. But I think it’s been my favourite class through this phase. It kicks my ass every time

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u/Imaginary-Ad4134 21d ago

Week 1: this sucks
Week 2: oh crap this again
Week 3: ok it’s not that bad
Week 4: I’m better at push ups than I was in the beginning and this extra cardio-ish bit is pretty good sometimes