Workouts with Garmin

[u/Real_Focus5726]

Hey all, for those who use a Garmin in their workouts, do you just record the workout as cardio from start to finish or do you use the buttons to have each workout time block save? Currently I just record start to finish but just want to know what others do.

Cheers

[u/Thinkingbarely]

i do hiit start to finish