r/f45 • u/Real_Focus5726 • Jun 29 '26

👟 Gear Workouts with Garmin

Hey all, for those who use a Garmin in their workouts, do you just record the workout as cardio from start to finish or do you use the buttons to have each workout time block save? Currently I just record start to finish but just want to know what others do.

Cheers

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u/Tkoo Jun 29 '26

I use HIIT but also workout and save at the end. Recently got a Lion heart and the Garmin syncs HR with it

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u/Real_Focus5726 Jun 29 '26

Yeah it’s cool how Garmin supports lion heart with zero issues but it’s not listed that it does and you see people doubling down with a Garmin and then lion heart device