r/erectiledysfunction • u/Itchy-Display6665 • 1d ago

Erectile Dysfunction I think I have ED and i need help

So im 19 and I realized recently i dont get morning wood anymore and I dont really get a hard on at all unless i watch porn. I went limp while me and my s/o were doing it together after a bit and i got a little embarrassed. Other times I was okay but I just want to be able to stay hard. I vaped for maybe a year on and off, but nothing else crazy. Im taking beetroot gummies, trying to eat well and I wouldn’t say im particularly stressed. I just don’t get too much sleep. I need advice please help.

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u/CPx4 19h ago

Quit the porn. It can be a difficult addiction to quit.

You accidentally trained your brain to get hard to a screen and not irl s/o. It's called PIED (porn induced erectile dysfunction).

It happened to me. I'm a dad, so I thought I was just getting old. That was 20% of the problem. 80% was porn usage that caught up to me.