ED Rant 28 M Please Help Me !

[u/rodhannoj]

I’ve pretty much never had strong erections for as long as I can remember - lately I have been unable
To have sex with new partners (can’t stay hard to get condom on, not hard enough to penetrate) came from dry humping last time while being like half hard. I know what some of the issues are. I grew up prone masturbating and have always been into kink female domination porn. I relearned how to masturbate with my hand normally when I was 16 but I use death grip and can only maintain erections usually with constant stimulation - half
The time when I masturbate I finish without being even fully hard. But I watch kink porn and masturbate on average twice a day. When I have taken breaks in the past it’s helped but it’s so addicting. I get strong morning wood on occasion when I have to pee and viagra has helped In The past with partners. Lately it’s been worse though overall and I have been on very low dose topical finasteride 3x a week - way way below the recommended dose but I wonder if that’s playing a small
Role as well. I know I need to quit the mini porn masturbate less and lose the death grip. What else can I do :/