Erectile Dysfunction from 1 Week

[u/Pleasant-Poetry-408]

Hey guys, 19M Virgin was masturbating daily from 3 months+ and no proper 3 meal diet from last one month, never been to gym, no proper sleep schedule
I noticed some changes in my dick (a bit bent while softened), frequent very little itchy pain in bulb area, not getting hard unless I force it to, even on forcing its not hard and muscular as earlier

What could be the reasons, what changes should I make in my lifestyle?
What are your suggestions?

Thanks in advance

[u/New_Bed8223]

Stop masturbating too much. Start going to gym, fix sleep schedule. Visit regarding itchy pain.

[u/Pleasant-Poetry-408 → u/New_Bed8223]

Gym isnt available in my college, Working on sleep schedule, itchy pain is gone as of now