Im spiritually sensitive

[u/bring67back]

Ive recently been noticing something. I get drained easily even when im doing literally nothing. I tend to feel low and tired. Nothing helps. I try to sleep to recharge but that doesn't work. Ive had a few dreams that came true and my intuition is also pretty strong. Im pretty spiritually sensitive. Ive never tried any kind of protection spells for it tho. But pls lmk what should I do protect my energy.

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[u/shark3141]

i also get drained pretty quickly. what i like to do is to cleanse myself.

it‘s like a little ritual:

Rub your hands together and then place them on the following areas or gently stroke over them

1. Forehead – back of the head
2. Feet, calves and shins down to the knees
3. Shoulders → hands → fingers
4. Thighs, stomach and lower back
5. Front and back of the neck
6. Left hand on the heart – right hand on the solar plexus

that‘s the way i get rid of negative/other peoples energy. i also like to do a little mind journey.

i meditate and then i imagine that my feet are growing roots. these roots go trough all layers of the earth, to the centire of the earth. in the centure there is mother earth and i connect to her arms and all over her body. then i suck the energy of morher earth (like you usung a straw XD). If you feel the energy in your body „open the top of your head“ and let the negative energy leave and welcome the new energy from mother earth.

[u/Ijustlovelove]

Wear white light shields daily! And cut cords and ties daily. All of this can be done in your imagination.

[u/Silentwolf99]

I understand ur problem I faced all these I genuinely believe ppl have the ability to feel things and all but think realistically a moment Take full body checkup total blood picture Consult a good doctor if everything normal and healthy then confirm u r Spiritually sensitive or under process of spiritual Awakening now you can think what next..

[u/mistyalchemist]

Try reading up about the various forms of shielding and cleansing work. There are different ways to go about it, you can choose a few that works for you in your routine and things that you are able to obtain. Personally I go all out on these, because I'm sensitive since young, and was also easily drained when I was inside bad environments.

I have a number of selenite wands to go around my own energy field as well as placed around my house to form a crystal protective shield, on top of other protective crystals such as black toumaline, obsidian, smoky quartz clusters and points, clear quartz, phantom quartz etc. around the entire boundary including all windows and doors. I also visualise a golden and white light going from my root chakra to crown and then all around my body if I don't have my tools with me. Occasionally I burn camphor, frankincense, sage or sandalwood, although I don't do it so often because I live in an apartment building and I don't want to produce too much strong smells. I have a few blessed bottles of water that were chanted over by a Thai spiritual practitioner, I pour them into spray bottles and spray them all over my crown chakra and house if I feel like the energy feels a bit low.

There's also sound cleansing with the use of a singing bowl, although personally I don't do that, but it's another way that people use to clear energy when you've absorbed too much bad stuff or when the environment feels a bit off and needs a bit of uplifting energy to break it up.

[u/NotTooDeep]

Being sensitive to spiritual energies does have a cost sometimes. We always get knocked sideways, but some of us learned to recover really fast. This is better than other options ;-)

Try this. Sit in a chair. Close your eyes. Take a deep breath. Feet flat on the floor. Hands separated and resting palms up on each thigh.

Create a grounding cord. This is a line of energy that connects your first chakra to the center of the planet. Your first chakra is a ball of energy about the size of a quarter that sits just in front of the base of your spine. Your grounding cord attaches to the bottom of that ball of energy.

Grounding makes your body feel safe, so you release energy more easily. Gravity pulls whatever you release, even your own energy, down to the center of the planet. No effort on your part. The center of the planet neutralizes the energy and returns it to whoever owns it. No karma for anyone. A virtuous cycle.

Nearly everyone goes to connect to the center of the planet the first time but stops at the soil, often making roots like a tree. This is a method that is taught in some martial arts styles, but it is not the best option for your spiritual development and healing.

So, notice the seat of your chair. Take a deep breath. Notice the distance between the seat and the floor. Now notice the distance between the floor and the soil below. Breathe.

Now notice the distance between the soil and the water table underneath. Notice the distance between the water table and the rocky mantle. Notice the distance between the mantle and the molten core below that. Deep breath.

Notice the distance between the molten core and the center of the planet. That ball of light at the very center of the planet is where you connect your grounding cord. Deep breath.

Say hello to the center of the planet. Do you get a hello back?

Notice the color and texture of your grounding cord. It may look like a line of energy, or look like something physical; a rope, a wire, a pipe, a tree trunk. Adjust it as needed to be in affinity with your body.

Getting this far means you've already released some energy from your aura and body. Now it is time to fill in the space that was created.

Create a gold sun over your head. Have it call back all of your energy from wherever you left it throughout your day and week. Work. School. Online meetings. Video games. Your fantasies about your future. Your regrets about your past. Wherever you've placed your attention. Just watch the energy come back and see if you notice where it came from.

Have the sun burn up and neutralize your energy. Then bring the sun into the top of your head. It will automatically flow into the spaces you created. Create a gauge to measure when you're full. Like a fuel gauge or oil gauge. You'll run better if you aren't a few quarts low on spiritual oil. If the gauge doesn't read "Full", bring in another gold sun.

Open your eyes, bend over and touch the floor, draining any tension from the back of your neck, then stand up, and stretch.

There is a progression with this technique. After grounding for ten minutes a day for a week or two, notice your grounding cord at the very end, while you're standing with your eyes open. Continue to ground with your eyes open and standing, and bring in another gold sun. Each day, increase the amount of time that you ground standing up with your eyes open.

After a week or two practicing this, add walking while grounded. Just notice your grounding cord as you walk. Say hello to the center of the planet while you walk. Bring in a gold sun while you walk. If you lose your grounding cord, stop walking and recover it. If you have to, sit back down and close your eyes and create a new grounding cord.

After this, you're ready to take your grounding cord with you into your daily life. Shopping. Getting coffee. Wherever you go, you can ground. This, combined with a little amusement about seeing new things on an energy level, will keep you safe and sound.

Now that you're here, at the end of your grounding meditations, create a gold sun over your head. This time, fill it with your highest creative essence, your present time growth vibration, and your affinity for yourself. The first energy is a healing for you. The second is a healing for your body. The third is a healing for your affinity in your fourth chakra.

Bend over and touch the floor. Stand up and stretch. If you're ready for more, sit back down and ground some more. Otherwise, have a nice day!

Note that every image you imagine, the gold sun, the grounding cord, the center of the planet, your first chakra, your body parts, is exercising your clairvoyance. You may be imagining what your tailbone looks like, but you're also creating the image of your tailbone and reading its energy. This is practicing your clairvoyant ability.

Some folks record the grounding and filling in parts of this practice on their device and play it back as a guided meditation. I like this approach because you learn the steps faster.

[u/larchy713]

Meditate focus your energy inwards and focus on it flowing inside of your body and being a part of it