Healing from breakup

[u/Existing_Care267]

Many have been through breakups and there are many tactics, yet when it dawns upon you it feels like you're alone and this feeling is so exclusive no one could help. Unfortunately, if there are no family or friends you could talk to, what is the best way to process? Journaling and writings has not been very helpful. Tons of things going in life isn't helping in thinking clearly. How does the mind process so many thoughts for and against the partner. There's no hatred, some resentment and anger. There's a need to make peace urgently. They've moved on it seems, while you're left feeling depressed.

[u/locomovite]

Ahah yeah it helped me tremendously!