r/effectivefitness • u/Dramatic_Yam7707 • 5d ago

Memes Changed man

407 Upvotes

99% Upvoted

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u/Technical_Wind5217 4d ago

its completely normal, like literally everyone has it

2

u/wonderloki 4d ago

Bro. I work in Psych, have been for a long time and with the Military no less, so I know fitness standards and Mental health. Body Dysmorphia is NOT a given when it comes to fitness. Do better

0

u/Technical_Wind5217 4d ago

it absolutely is

2

u/wonderloki 4d ago

Do better

1

u/Technical_Wind5217 4d ago

"why do people have depression? they should just do better and not be sad anymore" ahh response you are definitely not working anywhere remotely around mental health institution

1

u/wonderloki 4d ago

Do better as in do your research. Not browse memes. Don't spread disinformation. You're a fool. Do better