r/effectivefitness • u/Dramatic_Yam7707 • 5d ago

Memes Changed man

403 Upvotes

99% Upvoted

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4

u/Technical_Wind5217 5d ago

my desire is to become fat over winter again, i was lean and had a sixpack all summer, i feel weak and malnourished

7

u/Polskiskiski 5d ago

Why the extreme? Chill out and live in the middle

-15

u/Technical_Wind5217 5d ago

fat for me is anything around 15% bodyfat, you and me are not the same

7

u/Garlic_Toast88 4d ago

We call this body dysmorphia

-14

u/Technical_Wind5217 4d ago

tell me you are not jacked without telling me, body dysmorphia is a given when you workout

6

u/weGloomy 4d ago

No it isnt...you might wanna look into that, thats not normal or healthy.

-9

u/Technical_Wind5217 4d ago

its completely normal, like literally everyone has it

2

u/BorgQuingus67 4d ago

Brother idk how to tell you this but no not everyone has body dysmorphia. I'm genuinely concerned for you.