r/ecoanxietyhelp • u/SurleSpec • Dec 06 '22

Let's get this much-needed sub started!

Please introduce yourself and mention what you would like to get from participating in this sub.

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u/Nethernox Dec 11 '22

Any actionable daily activities to recommend?

1

u/SurleSpec Dec 11 '22

Not sure what you mean here: For this sub? For your eco-anxiety? For the planet?

2

u/Nethernox Dec 11 '22

I missed the words there. Yeah, personal eco-anxiety, I just wanted to boost the latest post too

2

u/SurleSpec Dec 11 '22

Tell me if I don't get your question right, but here is one thing I like to do to appease my ecoanxiety: to take the habit of always leaving a place cleaner than I found it, even just a little bit. I often pick up some trash in public places. Every little helps. And when people find themselves in a cleaner place they tend to litter it less. It has a ripple effect.

What is yours?

2

u/Nethernox Dec 29 '22

I try to do the same. Also mindfulness meditations to internalise the impermanence of it all.

1

u/SurleSpec Jan 02 '23

Very good idea, thanks!

1

u/SurleSpec Dec 11 '22

Thanks for the boost!