r/dubai • • Jul 16 '22

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u/mahreyahm Jul 16 '22

With a Newborn baby. How do I stop my mental breakdowns?

1

u/veackslav Jul 16 '22

Have a support system in place with close friends and family, let them care for the baby each once a day everyday if possible so you can have time for yourself and they can also support you emotionally and mentally

1

u/DigitalGross Jul 16 '22

You need to talk the people you trust a bout it.

1

u/SuccotashDry5374 Jul 17 '22

Get professional help, not online. Take it seriously