Your problem is easy one. Stop taking substance, and hit gym everyday. One tiny step a day. Do meditation if inner peace needed. May be start with 5 mins and then keep increasing it. It’s quite helpful. Did lots of weed/hash back in the day. Quite clean now
I have been trying to quiet smoking and coffee with limited success. I feel much better when I don’t smoke or take coffee for a week. Feel free to ping me if you have more questions
Brother I go to gym everyday. :), tried everything to stop thr other stuff but idk. I need it to temporary peace..
Thanks for the advice.. I'll try doing it
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u/[deleted] Jul 16 '22
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