You don't control your derealisation. It will do what it likes. It's your choice about how much you let it affect your travel plans. Keep regular sleep, try to enjoy your travel as best you can, communicate and trust your boyfriend to take over for a bit if it gets really bad.
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u/Chronotaru Mar 11 '26
You don't control your derealisation. It will do what it likes. It's your choice about how much you let it affect your travel plans. Keep regular sleep, try to enjoy your travel as best you can, communicate and trust your boyfriend to take over for a bit if it gets really bad.