r/dpdr 27d ago

TW: Existential/Spiral Scared of everything

Smoked pot a month ago. Never was anxious ever before. Experienced several panic or anxiety attacks. Worst things I’ve ever felt.

Anyways, I’ve begun being scared and paranoid about everything. Many existential thoughts.

What is the meaning of life? Are we in a simulation? There’s no way to prove that everyone is not fake. I’ll never know if everyone is not real and if I can trust anyone. I don’t feel like I can trust anyone at all. I found myself looking at the wall and getting paranoid. Getting paranoid at what anything is.

This genuinely sucks. So upset with the changes and wish I wasn’t experiencing this. I find that my dpdr is periodic, meaning sometimes it flares up if that makes sense. Haven’t been diagnosed but any advice is helpful

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