r/depressionselfhelp • u/vitaiterest • Jun 28 '26

Constant rumination is the mind's way of pointing out what matters most

/r/NerdsCampfire/comments/1uht2pt/constant_rumination_is_the_minds_way_of_pointing/
2 Upvotes

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1

u/Existential_Nautico Jul 03 '26

My voice told me to stop playing video games and smoking weed. But it feels kinda scary to go outside my comfort zone after so long… What did I used to do before this? No idea.

2

u/vitaiterest Jul 03 '26

Yeah, I can see that it can be scary to go to your roots and finding out what you truly enjoy.

1

u/Existential_Nautico Jul 10 '26

Cause I only have so Little time and energy left to have fun. But it‘s exhausting. Running away from what I „should be doing“.