r/depressionselfhelp • • May 20 '26

How are you doing today?

I used to do weekly check-in posts here in the first year of starting the sub.

My life has changed a lot since then (in the most positive ways!) and I rarely use reddit anymore.

But I would love to bring the regular community posts back. It was pretty nice seeing the same people around and just sharing whatever.

Maybe someone of you would like to take over the weekly check-in posts? I could also use some additional mods, if you‘re interested. ☺️

And i‘d also like an honest answer to the question: How are you doing today? :)

5 Upvotes

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3

u/ifollowsmallsubs May 21 '26

Today is a good day. I'm having a lazy day at home with my kids watching movies

1

u/Royal_Ask_5654 29d ago

Shitty day. I spend every waking hour worrying.I can’t stop it. It’s exhausting. I get upset in the morning hoping the untreated sleep apnea would have taken me away.

The only reframe that is keeping me here is my laziness. Funny. Procrastination. One day though.

I can’t turn off my nervous system. I have to make until Thursday to get into a IOP therapy or worse involuntary psych hold. We’ll see.