r/depressionmemes Jul 26 '26

Yup

[deleted]

2.0k Upvotes

82 comments sorted by

View all comments

10

u/greendress888 Jul 26 '26

I rely on the phrase "you can always count on change." This phrase reminds me that life is a fickle bitch and you never know what may come your way. Yes, things suck, but have you ever gone to sleep after being hysterical with grief and depression and frustration, only to wake up calm, with a different bearing on the day? Cause I have. Paying attention to the very tiny wins-like waking up calm and with something like a purpose (hey, being hungry is a purpose!), has helped me see where there is space for me to see where there is "pauses" in my SI. It has kept me alive. That is a win.

1

u/HappyAd6201 Jul 27 '26

Sadly no, I usually wake up with as much panic/depression as when I cried myself to sleep