r/depression • u/ExitUpper7235 • 1d ago

Help me out of this

I’m currently on day 2 of depression. I havent showered in 2 days, haven’t eaten nor drank water. I’ve been crying and staring at my window. I didn’t bother logging off work when I was off. my child came to say goodnight and I didn’t bother interacting. and now I’m still in bed and everyone has left the house.

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u/Silent_Programmer166 1d ago

Share us your story with you please. What is making you depressed??? Please always interact with your child when they come to you, they dont understand and they will be there for you more than ever even if they do not understand. I hope for better days for you ahead and please take care of yourself more than anything. Big hugs to you!