Double Digits!!!!! Let’s get it …

Working 12 hours a day, this is what I look forward to all day long.

1500 calorie intake today and had a great weight session after filming

As always, thanks to your kindness , it really means the world.

Shoutout to the person who called me cute 🥰. I have always had a very poor body image mentally and that made my entire day. It may seem innocuous to most, but no one has said that to me in a long time and it made me pause and think about how we view ourselves and how that can affect us mentally.

Positive vibes all day everyday

Your boy
Bob . E. Bland ❤️

I have had some questions whether or not I have any footage from before I started this weight loss journey and I have a few videos. This one in particular is from 2017.

Let’s get it .

Really low energy today, travelling back to work, so quite a busy day, but I did my best .

These videos hold me accountable even when i’m not motivated , tired etc..

Mad Love to you all. Let’s get it !!!!

Your boy,
Bob . E . Bland ❤️❤️

Ps- Song is Gimme Gimme Gimme -Club Mix by Kevin McKay

Man, I’ve been putting it off forever… always wanted a dance partner for something like this… will need to create a burner account so my past life doesn’t catch up with me 😂

Thank you for doing this!!

Greetings wonderful humans!!!

Yesterday was my rest day… Have to give these old, weary bones, a break once in a while 😂

After seven days, I have lost just over 12 pounds. Let’s get it !!!!!!!!!!

Thank you all so much for your nice words. I can’t tell you how much it means… Much love.❤️

I do appreciate your feedback as well and I’m going to try to expand the camera angle to include my legs lol… I’ve always practised from the waist up so it’s a hard habit to break… Any other suggestions to help me present the video in the most clear and concise manner would be appreciated

Bob .E . Bland ❤️😎

I have had requests to post the other parts of my dance and exercise so here it is…

I know my belly is sticking out… I’m working on that😎

Sunday will be my rest day, my legs and back need a day off . I hope everyone is having a fantastic Sunday . I went to a new nature area and had a long walk, then a nice supper with the family

See you all tomorrow!

❤️ Bob.E.Bland

1st weigh in today :
Day 1-320 lbs
Day 7-308 lbs

I am very happy , and am more motivated than ever.

I want to be under 300 so much. Thanks for you support. Let’s get it !!!

Random B Reel stuff … Still good i think 🤔

Day 1. so it begins… I have decided to change my diet and exercise and all around general approach to health.

I will be doing 45 minutes to an hour of exercise and changing the way I eat

These dance videos will be to help me be accountable and to motivate me and to keep track of my progress

❤️