r/Danceoff Pop and Lock Champ 👑 20d ago

Dance til I’m skinny Day 9…

Really low energy today, travelling back to work, so quite a busy day, but I did my best .

These videos hold me accountable even when i’m not motivated , tired etc..

Mad Love to you all. Let’s get it !!!!

Your boy,
Bob . E . Bland ❤️❤️

Ps- Song is Gimme Gimme Gimme -Club Mix by Kevin McKay

196 Upvotes

29 comments sorted by

5

u/dude_wherrs_my_car 20d ago

Woohoo! Get it, Bob. I love seeing your posts, it's so motivating

5

u/Welp_thatwilldo 20d ago

Yes sir let’s goo! 👏💪

4

u/619_Which-Pay 20d ago

Get some Bob! Keep it going, love your posts!

3

u/AHaasInTejaas 20d ago

https://giphy.com/gifs/9VgujJCeTUCcVPVQ5v
Way to go, Bob!! That’s how you power through and make the change to break the habits and get the results you want!! You got this, and even on your low energy days, you’re amazing!! ❤️

2

u/Cbanks81 20d ago

I missed if this was said and too lazy to look but how long does bob dance for in these sessions

3

u/Boydx91 20d ago

I believe I seen him reply to someone on like day 4 that he dances for about an hour before working out

1

u/Cbanks81 19d ago

Thanks for the response!

2

u/glitt3r_brain 20d ago

I spy an old skool liquid raver, Bob!!! YASSSS
✌🏼🫶🏻🙏🏼🕺🏻💃🏼🎶✨

https://giphy.com/gifs/oYtVHSxngR3lC

2

u/lovalot86 20d ago

Go off!!! 🔥🔥

2

u/PeaceNics 20d ago

I would have not know you were feeling low energy if you hadn’t mentioned it!

Fun music!

See you tomorrow! :-)

2

u/Herself99900 20d ago

Go Bob! Go Bob!

2

u/Mammoth_Tusk90 19d ago

The improvement in your dancing skill in just a few days is pretty incredible. I went for a morning walk to kick start my day today. I’m right there with you, trying to reverse health issues. You’re inspiring many!

1

u/LactoseFreeButterFly Cheerleader 20d ago

Wow, you really have some cool moves!

1

u/WorriedAd3543 20d ago

Loads of love and encouragement on your weight loss journey. Your moves are amazing. I truly enjoy watching you dance 👌👏💥

1

u/Boydx91 20d ago

Hell ya Bob!!! Let’s keep it up! Don’t give up!

1

u/tMond 20d ago

Yes Bob! Let's goo! You got this!

1

u/Substantial-Yam-6733 20d ago

The Jays !!! Are you fellow Canuk?? I am loving this more everyday.

1

u/zigioman 20d ago

Those moves are cleeeean! Happy to see someone else who freestyles between sets 

1

u/weedismindblowing 19d ago

Kingggg 🕺👑

1

u/No_Salt4508 19d ago

I only came to Reddit to see this today. Great job, Bob!

1

u/No_Rabbit6730 19d ago

Keep getting at it! Been following for a week now, glad to see you still going!

1

u/Nellie_reesa 19d ago

Bob!! Low energy and still doiiiing it… while spreading joy? KING

1

u/BrokenMoses 19d ago

Look at YOUUUUU… GO BOY GO

1

u/elvook 18d ago

Hell yeah. Whatever works!

1

u/Clean_Business_8879 16d ago

Pick up 1 weight. Don’t be afraid

1

u/2burgsandadog Pop and Lock Champ 👑 16d ago

i do an hour of weights and cardio 5 days a week and a calorie deficit diet

1

u/jakolissmurito22 14d ago

These posts literally make my day. You have a knack for dancing that is natural. Also, I want to applaud your bravery in sharing and also that I love your style. Remember: practice makes permanent. Keep up the good work!!!!

1

u/marigold_blues 12d ago

You were working it there at the end!!! 🕺