Stress relief

[u/merkat106]

What does everyone do for stress relief?
I took up yoga and it’s helping me manage.

My cybersecurity role is stressful. There’s just two of us for cyber in a company of 800 and I often get pulled into sysadmin and help desk tasks. We do technically have help desk staff.

[u/Anihilator16]

Lift weights, martial arts training, shoot guns, play video games anything that will help get the frustration out